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	<title>Khandallah Tennis and Squash Club &#187; Squash News</title>
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	<link>http://www.ktsc.org.nz</link>
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		<title>Innerclub &#8211; February 2012 &#8211; Entries now open</title>
		<link>http://www.ktsc.org.nz/2011/12/innerclub-february-2012-entries-now-open/</link>
		<comments>http://www.ktsc.org.nz/2011/12/innerclub-february-2012-entries-now-open/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 10:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Interclub & Competitions]]></category>
		<category><![CDATA[Squash News]]></category>

		<guid isPermaLink="false">http://www.ktsc.org.nz/?p=881</guid>
		<description><![CDATA[Our next season of Squash Innerclub starts on the 9th of February, and will go through until the 30th March. All the matches will be Thursday nights again, except for the final night which will be on a Friday. Innerclub is a social teams event. Just enter yourself and we&#8217;ll put you into a team [...]]]></description>
			<content:encoded><![CDATA[<p>Our next season of Squash Innerclub starts on the 9th of February, and will go through until the 30th March.</p>
<p>All the matches will be Thursday nights again, except for the final night which will be on a Friday.</p>
<p>Innerclub is a social teams event. Just enter yourself and we&#8217;ll put you into a team of other keen players. This is a great way to meet some other club members, play some squash and have heaps of fun at the same time. It&#8217;s also a great way to start the new season with a few games under your belt!</p>
<p>Innerclub is open to all members, whether you play mostly tennis or squash, and is also open to new/potential members, so if you know anyone who is keen to give squash a go next year then this is a great opportunity for them to try it out. If you have any work colleagues/family/friends who are interested then encourage them to come along.</p>
<p>Entries will close on the Thursday 26th January, and is usually very popular, so it is hard to fit in late entries. The fee is $10 for members and $30 for non-members &#8211; which will be collected in the first weeks of the competition.</p>
<p>To enter, fill out the form below &#8211; please enter all fields as it makes this easier to set up teams and also to contact players during the event.</p>
<form id="innerclub-2012" class="visual-form-builder" method="post" enctype="multipart/form-data">
							<input type="hidden" name="form_id" value="1" /><input type="hidden" id="_wpnonce" name="_wpnonce" value="5ccbb41839" /><li><label for="vfb-name" class="desc">Name <span>*</span></label><span><input type="text" name="vfb-name" id="vfb-name" value="" class="text medium required" /><label>Please enter both first and last names here</label></span></li><li><label for="vfb-grade" class="desc">Grade <span>*</span></label><select name="vfb-grade" id="vfb-grade" class="select medium required"><option value="A">A</option><option value=" B"> B</option><option value=" C"> C</option><option value=" D"> D</option><option value=" E"> E</option><option value=" F"> F</option><option value=" UG"> UG</option></select></li><li><label for="vfb-email" class="desc">Email <span>*</span></label><input type="text" name="vfb-email" id="vfb-email" value="" class="text medium required email" /></li><li><label for="vfb-phone-number" class="desc">Phone Number <span>*</span></label><input type="text" name="vfb-phone-number" id="vfb-phone-number" value="" class="text medium required" /></li><li><label for="vfb-age-group" class="desc">Age Group <span>*</span></label><div><span>
												<input type="radio" name="vfb-age-group" id="vfb-age-group-0" value="Senior" class="radio required" /> <label for="vfb-age-group-0" class="choice">Senior</label></span><span>
												<input type="radio" name="vfb-age-group" id="vfb-age-group-1" value=" Junior" class="radio required" /> <label for="vfb-age-group-1" class="choice"> Junior</label></span></div></li><li><label for="vfb-gender" class="desc">Gender <span>*</span></label><div><span>
												<input type="radio" name="vfb-gender" id="vfb-gender-0" value="Male" class="radio required" /> <label for="vfb-gender-0" class="choice">Male</label></span><span>
												<input type="radio" name="vfb-gender" id="vfb-gender-1" value=" Female" class="radio required" /> <label for="vfb-gender-1" class="choice"> Female</label></span></div></li><li><label for="vfb-membership-details" class="desc">Membership Details <span>*</span></label><div><span>
												<input type="radio" name="vfb-membership-details" id="vfb-membership-details-0" value="Current member" class="radio required" /> <label for="vfb-membership-details-0" class="choice">Current member</label></span><span>
												<input type="radio" name="vfb-membership-details" id="vfb-membership-details-1" value=" Not a member yet" class="radio required" /> <label for="vfb-membership-details-1" class="choice"> Not a member yet</label></span></div></li><li><label for="vfb-any-more-comments" class="desc">Any more comments?</label><textarea name="vfb-any-more-comments" id="vfb-any-more-comments" class="textarea medium"></textarea></li></ul><br /></fieldset><fieldset>
							<div class="legend">
								<h3>Verification</h3>
							</div>
							<ul>
								<li>
									<label class="desc">Please enter any two digits with <strong>no</strong> spaces (Example: 12) <span>*</span></label>
									<div>
										<input type="text" name="vfb-secret" id="vfb-secret" class="text medium required digits" />
									</div>
								</li>
								<div style="display:none;">
								<li>
									<label for="vfb-spam">This box is for spam protection - <strong>please leave it blank</strong>:</label>
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										<input name="vfb-spam" id="vfb-spam" />
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								<li>
									<input type="submit" name="visual-form-builder-submit" value="Submit" class="submit" id="sendmail" />
								</li>
							</ul>
						</fieldset></form>
]]></content:encoded>
			<wfw:commentRss>http://www.ktsc.org.nz/2011/12/innerclub-february-2012-entries-now-open/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Innerclub Standings &#8211; after 4 rounds</title>
		<link>http://www.ktsc.org.nz/2011/10/innerclub-standings-after-4-rounds/</link>
		<comments>http://www.ktsc.org.nz/2011/10/innerclub-standings-after-4-rounds/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 07:46:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Squash News]]></category>

		<guid isPermaLink="false">http://www.ktsc.org.nz/?p=779</guid>
		<description><![CDATA[Well done Black this week &#8211; scoring a massive 21 points to move up to second spot. After 4 rounds of innerclub, here are the standings: Blue &#8211; 71 points Black &#8211; 62 points Red &#8211; 61 points Green &#8211; 58 points Orange &#8211; 57 points Purple &#8211; 56 points Brown &#8211; 55 points Pink [...]]]></description>
			<content:encoded><![CDATA[<p>Well done Black this week &#8211; scoring a massive 21 points to move up to second spot.</p>
<p>After 4 rounds of innerclub, here are the standings:</p>
<p>Blue &#8211; 71 points<br />
Black &#8211; 62 points<br />
Red &#8211; 61 points<br />
Green &#8211; 58 points<br />
Orange &#8211; 57 points<br />
Purple &#8211; 56 points<br />
Brown &#8211; 55 points<br />
Pink &#8211; 53 points</p>
<p>See you all this Thursday night!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>KTSC Clothing</title>
		<link>http://www.ktsc.org.nz/2011/10/ktsc-clothing/</link>
		<comments>http://www.ktsc.org.nz/2011/10/ktsc-clothing/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 00:25:30 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Squash News]]></category>
		<category><![CDATA[Tennis News]]></category>

		<guid isPermaLink="false">http://www.ktsc.org.nz/?p=764</guid>
		<description><![CDATA[All members are reminded of the availability of the following club branded apparel: Polo shirts (mens, womens, &#38; boys) Ladies singlets Girls Tee-shirts Caps Skorts (women &#38; girls) – a new addition this season   With the start of the tennis interclub season, it’s an ideal time to purchase such.   Club apparel is an [...]]]></description>
			<content:encoded><![CDATA[<p><em>All members are reminded of the availability of the following club branded apparel: </em></p>
<ul>
<li><em>Polo shirts (mens, womens, &amp; boys)</em></li>
<li><em>Ladies singlets</em></li>
<li><em>Girls Tee-shirts </em></li>
<li><em>Caps</em></li>
<li><em>Skorts (women &amp; girls) – a new addition this season</em></li>
</ul>
<p><em> </em></p>
<p><em>With the start of the tennis interclub season, it’s an ideal time to purchase such. </em></p>
<p><em> </em></p>
<p><em>Club apparel is an easy option for teams wishing to wear matching team tops and we’ve had great feedback from other clubs about the appearance of our teams who’ve done so in previous seasons. </em></p>
<p><em> </em></p>
<p><em><a href="http://www.ktsc.org.nz/wp-content/uploads/2011/10/Apparel-Details_KTSC_11.doc">Apparel-Details_KTSC_11</a></em></p>
<p><a href="http://www.ktsc.org.nz/wp-content/uploads/2011/10/Apparel-Order-Form_Oct11.doc">Apparel-Order-Form_Oct11</a> </p>
<p><em>Order forms should be sent to KTSC <a title="blocked::mailto:ktsc@paradise.net.nz" href="mailto:ktsc@paradise.net.nz">ktsc@paradise.net.nz</a> by <strong>Monday 17 October</strong> for delivery by Friday 28 October.</em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>The Squash Court Walls &#8211; An Update</title>
		<link>http://www.ktsc.org.nz/2011/07/the-squash-court-walls-an-update/</link>
		<comments>http://www.ktsc.org.nz/2011/07/the-squash-court-walls-an-update/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 01:35:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Squash News]]></category>

		<guid isPermaLink="false">http://www.ktsc.org.nz/?p=693</guid>
		<description><![CDATA[Here&#8217;s an update regarding the condensation issues we&#8217;ve been having on the squash courts. Below is a summary of the situation &#8211; followed by a link to download a pdf with a slightly more detailed version of whats been happening, and what we as a club and committee are doing about it. If you&#8217;d like [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s an update regarding the condensation issues we&#8217;ve been having on the squash courts. Below is a summary of the situation &#8211; followed by a link to download a pdf with a slightly more detailed version of whats been happening, and what we as a club and committee are doing about it.</p>
<p>If you&#8217;d like to find out even more, then you can contact <strong>Howard Smith</strong> (acting squash club captain) through the club office.</p>
<p><strong>Background</strong></p>
<p>As those of you who play squash would know for the last few years the club has a moisture issue which affects the squash court walls on an intermittent basis, primarily during winter. For the rest of the year the courts are absolutely fine.</p>
<p>During what is usually the busiest time of year for squash players, the wet walls and skidding ball caused by this issue can make a game vary from frustrating to almost unplayable. It&#8217;s the equivalent of playing tennis on a rainy day. While it doesn&#8217;t happen every day, it&#8217;s frequent enough to be a serious issue for our players.</p>
<p>The purpose of this article is to bring you up to speed on what we know about the issue, what causes it and what we are doing to address it.</p>
<p><strong>The Short Version</strong></p>
<p>We are now aware of the majority of the issues which cause moisture on the courts. We are engaging a number of companies to quote to reduce (not fix) the issue. No one supplier we’ve engaged so far will guarantee their solution, but all claim it will significantly reduce the issue.</p>
<p>We will be at a point soon where we will have enough quotes to consider and will make a decision on what solution to go for, but the price tags on these fixes make this an important decision for the club not to take lightly.</p>
<p><strong>The longer version</strong></p>
<p><a href="http://www.ktsc.org.nz/wp-content/uploads/2011/07/squash_courts.pdf">Click here to download a one-page summary pdf </a>with more information about what&#8217;s been happening.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Squash Innerclub &#8211; Team Information</title>
		<link>http://www.ktsc.org.nz/2011/01/squash-innerclub-team-information/</link>
		<comments>http://www.ktsc.org.nz/2011/01/squash-innerclub-team-information/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 11:10:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Squash News]]></category>

		<guid isPermaLink="false">http://www.ktsc.org.nz/?p=475</guid>
		<description><![CDATA[The teams and draw are now complete for innerclub. You can download them here.]]></description>
			<content:encoded><![CDATA[<p>The teams and draw are now complete for innerclub. If you are in a team you should have received this by email. If not, you can download it here: <a href="http://www.ktsc.org.nz/wp-content/uploads/2011/01/innerclub_2011_players_Info2.pdf"><a href="http://www.ktsc.org.nz/wp-content/uploads/2011/01/innerclub_2011_players_Info3.pdf">innerclub player information</a></a></p>
<p>If you think that you had entered, but you are not in a team, then contact ben@beachball.co.nz</p>
<p>For those who are playing, your captains should contact you in the next few days. Round 1 starts on the 3rd of February.</p>
<p>See you all then</p>
]]></content:encoded>
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		<item>
		<title>Summer Fitness Training</title>
		<link>http://www.ktsc.org.nz/2011/01/summer-fitness-training/</link>
		<comments>http://www.ktsc.org.nz/2011/01/summer-fitness-training/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 23:51:31 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Junior Squash]]></category>
		<category><![CDATA[Senior Squash]]></category>
		<category><![CDATA[Squash News]]></category>

		<guid isPermaLink="false">http://www.ktsc.org.nz/?p=465</guid>
		<description><![CDATA[Summer fitness training is back &#8211; and better than ever! Being fit BEFORE the start of the squash season is the best way to help improve your squash and ensure you have an enjoyable and productive season. Good fitness also helps prevent injuries occurring. This year, fitness training will involve the following two sessions every week, each lasting [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Summer fitness training is back &#8211; and better than ever!</strong></p>
<p>Being fit BEFORE the start of the squash season is the best way to help improve your squash and ensure you have an enjoyable and productive season. Good fitness also helps prevent injuries occurring.</p>
<p>This year, fitness training will involve the following two sessions every week, each lasting approximately 1 hour:</p>
<ol>
<li>Strength training on court 4,  7:30-8:30pm Monday nights</li>
<li>Hill running/walking up Mt Kaukau, meet at club - 7-25pm Wednesday nights</li>
</ol>
<p>Everyone is welcome to attend either one, or both, session(s) each week. You will train at your own pace, with the emphasis being on setting and achieving your own fitness goals.</p>
<p>Just turn up before 7.30 on either Monday or Thursday night (starting from the week beginning Mon 16th Jan), or for more info contact Simon Berkett on 0272544993 or <a href="mailto:simon.berktt@windsor.co.nz">simon.berkett@windsor.co.nz</a>.</p>
]]></content:encoded>
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		<item>
		<title>Squash Coaching with Simon Berkett</title>
		<link>http://www.ktsc.org.nz/2010/11/squash-coaching-with-simon-berkett/</link>
		<comments>http://www.ktsc.org.nz/2010/11/squash-coaching-with-simon-berkett/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 20:37:01 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Junior Squash]]></category>
		<category><![CDATA[Senior Squash]]></category>
		<category><![CDATA[Squash News]]></category>

		<guid isPermaLink="false">http://www.ktsc.org.nz/?p=425</guid>
		<description><![CDATA[Simon is again available for squash coaching. NZ level 1 squash coach. $25 for 45 minutes Contact Simon Berkett on: simon.berkett@windsor.co.nz 0272544993]]></description>
			<content:encoded><![CDATA[<p>Simon is again available for squash coaching.</p>
<p>NZ level 1 squash coach.</p>
<p>$25 for 45 minutes</p>
<p>Contact Simon Berkett on:</p>
<p><a href="mailto:simon.berkett@windsor.co.nz">simon.berkett@windsor.co.nz</a></p>
<p>0272544993</p>
]]></content:encoded>
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		<item>
		<title>Squash Coaching available from Shane Johnston</title>
		<link>http://www.ktsc.org.nz/2010/08/squash-coaching-available-from-shane-johnstone/</link>
		<comments>http://www.ktsc.org.nz/2010/08/squash-coaching-available-from-shane-johnstone/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 01:58:32 +0000</pubDate>
		<dc:creator>Robyn</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Squash News]]></category>

		<guid isPermaLink="false">http://www.ktsc.org.nz/?p=283</guid>
		<description><![CDATA[Squash Coaching is now available from Shane Johnston, KTSC member and A Grade player. Cost $30 for 45 minutes. Contact details: Shane Johnston Ph   04 232 0170   Mob.   0275 689743]]></description>
			<content:encoded><![CDATA[<p>Squash Coaching is now available from Shane Johnston, KTSC member and A Grade player.</p>
<p>Cost $30 for 45 minutes.</p>
<p>Contact details:</p>
<p>Shane Johnston</p>
<p>Ph   04 232 0170  </p>
<p>Mob.   0275 689743</p>
]]></content:encoded>
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		<item>
		<title>Womens B-Grade Win Super Champs</title>
		<link>http://www.ktsc.org.nz/2010/07/womens-b-grade-win-super-champs/</link>
		<comments>http://www.ktsc.org.nz/2010/07/womens-b-grade-win-super-champs/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 01:42:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Interclub & Competitions]]></category>
		<category><![CDATA[Senior Squash]]></category>
		<category><![CDATA[Squash News]]></category>

		<guid isPermaLink="false">http://www.ktsc.org.nz/?p=249</guid>
		<description><![CDATA[Our Womens B-grade team won their super champs over the weekend and will represent Khandallah and Wellington at the National Teams event in Alexandra in September.]]></description>
			<content:encoded><![CDATA[<p>Our Womens B-grade team won their super champs over the weekend and will represent Khandallah and Wellington at the National Teams event in Alexandra in September.</p>
<p>No doubt there&#8217;ll be plenty of training and fundraising between now and then so get in behind the team and support them wherever you can. It&#8217;d be great to see them go all the way and win a national title.</p>
<p>In other results over the weekend. Our womens C-grade team made it to the final but got pipped at the post losing 3-2.</p>
<p>Our mens c-grade team had a tough weekend and finished 5th in their pool. Better luck next year guys!</p>
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